Tag Archives: pregnancy exercise

Prolapse Prevention Begins Early -Guest Blog From Mary O’Dwyer

Posted on October 19, 2011 by Fiona Rogers

  Prolapse Prevention Begins Early With 50% of baby boomer women affected by varying degrees of pelvic organ prolapse (POP) and ultrasound studies showing unexpectedly high rates of mild to moderate prolapse in young and/or asymptomatic women, it’s important to … Continue reading →

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Pelvic Floor : Prenatal,Pregnant and Postnatal

Posted on October 10, 2011 by Fiona Rogers

Pregnant ? Need some advice on exercise before and recovery from birth ? Look no further than two of our latest products …both excellent books by Australian physiotherapists , both highly respected in their field . Hold It Mama is … Continue reading →

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