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Tag Archives: pelvic floor muscle training
Notes From IUGA – The Missing Tweets
I recently spent an intense week at the IUGA/CFA Conference in Brisbane. Sorry to all the Twitter followers hanging out for tweet updates…not sure if it was because there was no official tweet tag but not many people were actually … Continue reading
Pelvic Floor :What is it? Why Exercise it and How ?
THE PELVIC FLOOR-WHAT IS IT AND WHAT DOES IT DO? The pelvic floor is a group of muscles and elastic tissue running from your tailbone to your pubic bone and out to the sitting bones … Continue reading
Smartballs Vaginal Balls Weights for Pelvic Floor Exercises
Smartballs vaginal balls are weights for pelvic floor exercises. Research shows that vaginal balls or vaginal weights for exercises can be an effective means of building pelvic floor strength. Click here for Research backing up the use of vaginal balls … Continue reading
AQUAFLEX Pelvic Floor Exercise System
AQUAFLEX Pelvic Floor Exercise System is our bestselling vaginal weights or cones are a favourite of physiotherapists and their clients. They are an excellent option for women seeking a discreet way of doing their pelvic floor exercises to help their … Continue reading
Busting the Myths: part 1: Incontinence
One of the favourite TV shows in our house is Mythbusters. There is always great excitement when a myth is “busted ” and the more spectacularly the better. Personally I could watch it just for the moustached guys – they … Continue reading
Posted in Incontinence - Women, Incontinence- Men, Pelvic Floor News
Tagged evidence- based, incontinence, pelvic floor, pelvic floor damage, pelvic floor exercise devices, pelvic floor exercises, pelvic floor muscle training, pelvic floor myths, pelvic weights, stress urinary incontinence female, urinary incontinence, vaginal weights
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Australian Physiotherapy Association Conference 27-30th October
Starting this Thursday the Australian Physiotherapy Association is holding it’s conference in Brisbane. These are always excellent opportunities to learn from the world’s best , the latest research and evidence-based treatment in all aspects of Physiotherapy. I am looking forward … Continue reading
Pelvic floor muscle training in treatment of females…latest research
World renowned researcher Kari Bo from Norway and associates have just epublished their latest research , ahead of print publication , in the World Journal of Urology . The aim was to present and discuss the evidence for “Pelvic floor … Continue reading